Build the Habit of Joy

We must build through meditation and visualization, the habit of JOY. The soul lives in the frequency note of joy. We are truly useful as we seek to aid the great ones when we are linking as the soul and its frequency of greater light and joy. Just as we learn to build the habit of happiness to replacee the "habit of misery" that was created by humanity in ages past. Otherwise we sink into the world atmosphere of misery Fear, anger, resentment follow, and the masses blame on someone else; the reality is that we have descended into the lower, course energy where misery prevails and lose touch with the reality and beauty presented by the soul.